Monday
Monday started, as every work day does for me, with switching on my phone at 6am to read the latest news on the BBC News website.
I’ve been a ‘news junkie’ since I was a teenager, but since I became a journalist in 1987 and a Public Relations professional in 2011 staying in touch with breaking news and the day’s national and local news agenda is an essential part of the job – looking for how you can contribute to the conversation. As a PR that means spotting opportunities for your clients to be part of that conversation and pitching journalists at relevant publications to have your client comment or be featured in order to put them in front of their target audiences as an expert in their field. This kind of ‘Reactive PR’ is something we prepare pitches for – to send ASAP when the opportunity arises because it’s highly competitive, with many other PRs doing the same and journalists looking to choose the best available quickly.
Once breakfasted, reading The Courier print edition while I eat, showered and dressed, I go for a half-hour walk to get my body and mind stimulated and let ideas for the day’s challenges surface from my subconscious into my conscious mind – part of good creative practice.
The work day began at 8am with reading daily business and media newsletters followed by scheduling emails to journalists with the news release from a client about their latest achievement. Knowing who to send certain stories to, when and what time of day is vital tacit knowledge people who understand the value of professional Public Relations are happy to pay for because of the better outcomes it provides than the ‘spray and pray’ (sending to everyone) I see journalists complaining about on social media when they’re sent something irrelevant to their patch, subject, title, or all of those. They get literally 100s of PR emails a day, so ensuring mine are always relevant to their audience and sent at a good time for them builds a strong relationship – so they’ll always at least read my pitches.
Every time I take a break between activities I’m checking the latest news.
Lunch (accompanied by the latest news on radio) is followed by sharing any client posts on X or LinkedIn, another 30-minute walk, news and email check and on to the afternoon’s activities.
If client work allows, I look to do at least an hour’s CPD every week to keep up to date with latest best practice and tools to help me maximise the benefit of my work to clients.
As a CIPR Accredited Practitioner I have to do enough every year to retain that status, but I always do more and use a combination of the CIPR’s high-quality learning resources and those provided by other organisations such as Google and PR service providers to augment the knowledge I gained on my CIPR Professional PR Certificate qualification.
Fact: only just over a third of people doing PR in the UK have a qualification in it – the rest have learned on-the-job from someone senior to them who may also not have been qualified. So there’s guarantee their practice is based on the evidence-based professional best practice taught on CIPR courses.
The afternoon ends with some engagement on LinkedIn (read and engage as well as posting is a good guide for all social – to build virtual relationships) and a trawl through the rest of the day’s emails for business, media and social media news to share on my social and send useful information to clients.
After Dinner (accompanied by the 6pm news on Radio 4), I check for client posts on X to share, engage with others on there, Threads, Instagram and Bluesky and then settle down for some relaxation over recorded TV shows with my wife.
The day ended, as it always does, with checking the latest news and, after 9.30pm, checking the following day’s national and regional front pages posted on X by a BBC News team with the hashtag #TomorrowsPapersToday for reactive PR opportunities for clients.
































