10 days to B.A.D. Balanced. Authentic. Deserving.

Who is this for?

• anyone who is serious to start making a change! 
• anyone who is committed to actively PARTICIPATE 
• anyone who is willing to make a lifestyle change and take full responsibility for their own health

who is this NOT for?

• people who are looking for a quick fix 
• people who are looking for a diet
• people who are not willing to listen to an expert because that read somewhere else that carbs are bad for you

To achieve your health and nutrition goals, you need to start holding yourself accountable for your actions.

What better way to be accountable than to join this focus group where you could get to join a group of like-minded people who want to prioritise their health and fitness journey like you?

Also, during the challenge, you will be able to get access to free nutrition coaching, healthy recipes, NOT-boring food plans, Food Diary checks, and fun workout plans.

In these 10 days, you will learn the value of having a healthy relationship with food as well as how to incorporate energy-boosting activities into your busy schedule.